What is your BSFT Score?

Answer 20 questions and we’ll send you a personalised report

Discover your strengths and blind spots across the areas of Move, Mind, Mouth & Method.

Complete the quiz and receive instant, actionable steps on how to improve directly to your inbox. 

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Answer 20 Yes/No questions in the areas of Move, Mind, Mouth & Method.

Off the back of BSFT Founder Dave Nixon's TEDx Talk 'Habits for Intergenerational Health', learn how you score against the 4 categories of health and performance and actionable steps to improve instantly.